Get ready to savor the taste of Greece with my easy Greek Spanakopita Triangles recipe! These flaky, golden pastries are filled with fresh spinach and creamy feta, making them a perfect snack or appetizer. Whether you’re a beginner in the kitchen or a seasoned chef, I’ll guide you through each step—from prep to bake. Let’s dive in and bring some delicious Greek flavors to your table!
Why I Love This Recipe
- Flavorful Filling: The combination of fresh spinach, creamy cheeses, and aromatic spices creates a deliciously rich filling that is hard to resist.
- Crispy Texture: The phyllo dough provides a delightful crunch, perfectly contrasting with the soft and savory filling inside.
- Versatile Appetizer: These spanakopita triangles are great for any occasion, whether it’s a party, a family gathering, or just a cozy night in.
- Easy to Make: Despite their impressive appearance, these triangles are surprisingly simple to prepare, making them accessible for cooks of all skill levels.
Ingredients
List of Ingredients
– 1 pound fresh spinach, washed and chopped
– 1 cup crumbled feta cheese
– 1/2 cup ricotta cheese
– 1/4 cup grated Parmesan cheese
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– 1/2 teaspoon nutmeg
– Salt and pepper to taste
– 1 package of phyllo dough (about 20 sheets)
– 1/2 cup melted butter (for brushing)
– Sesame seeds for garnish (optional)
Ingredient Substitutions
You can swap fresh spinach for frozen spinach. Just thaw and drain it first. If you want a dairy-free option, try using tofu instead of cheese. For the cheeses, you can use goat cheese for a tangy taste or cream cheese for a richer flavor. If you can’t find phyllo dough, you can use puff pastry. It won’t be the same, but it will still taste good.
Nutritional Information
Each triangle has about 150 calories. They also have protein, vitamins, and healthy fats. The spinach gives you iron and vitamins A and C. The cheeses add calcium and flavor. This dish is great for snacks or meals.

Step-by-Step Instructions
Preparation Steps
Start by gathering all your ingredients. You will need fresh spinach, feta, ricotta, Parmesan, onion, garlic, olive oil, nutmeg, salt, pepper, phyllo dough, and melted butter. Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until it turns soft, about five minutes. Then, add minced garlic and chopped spinach. Cook until the spinach wilts and no water remains. This step gives the filling great flavor. Once done, take it off the heat and let it cool.
In a big bowl, mix the cooled spinach with feta, ricotta, Parmesan, nutmeg, salt, and pepper. Stir well. This mixture is the heart of your spanakopita.
Assembly of Spanakopita Triangles
Now it’s time to work with the phyllo dough. First, preheat your oven to 375°F (190°C). Lay one sheet of phyllo on a clean surface and brush it lightly with melted butter. Place another sheet on top and brush it again. This makes the layers flaky and tasty. Cut the layered phyllo into long strips, about three inches wide.
At one end of each strip, place a tablespoon of the spinach filling. Fold the side over the filling to form a triangle. Keep folding the triangle down the strip, like you are folding a flag. Repeat this until you’ve used all the filling.
Baking Process
Place the finished triangles on a baking sheet lined with parchment paper. Brush the tops with more melted butter and add sesame seeds if you like. Bake them in the preheated oven for 25 to 30 minutes. They should turn golden brown and crispy. Once baked, take them out and let them cool for a few minutes. Enjoy your delicious Greek spanakopita triangles!
Tips & Tricks
How to Handle Phyllo Dough
Phyllo dough is thin and can dry out fast. Keep it covered with a damp cloth. This prevents it from getting brittle. Always work with one sheet at a time. Brush it with melted butter to add flavor and help it crisp up. Layering two sheets together gives a nice strength to your triangles.
Ensuring Crispy Texture
To get that perfect crunch, brush each triangle well with butter. This helps achieve a golden color and a crispy bite. Bake them on parchment paper. This keeps them from sticking and helps with even cooking. Avoid overcrowding the baking sheet. Give each triangle room to grow and crisp up nicely.
Serving Temperature Suggestions
Spanakopita tastes great warm or at room temperature. If you serve it warm, let it cool for a few minutes after baking. This makes it easier to eat. You can pair it with a fresh salad or yogurt dip. These add a nice contrast to the rich flavors of the filling.
Pro Tips
- Use Fresh Spinach: Fresh spinach gives the best flavor and texture. If using frozen spinach, ensure it is well-drained to prevent soggy pastries.
- Layering Phyllo Dough: Always keep the phyllo sheets covered with a damp cloth while you work to prevent them from drying out.
- Experiment with Cheese: Feel free to mix different types of cheese like goat cheese or mozzarella for a unique flavor profile.
- Serving Suggestions: Serve with a side of tzatziki sauce or a fresh salad to enhance the Mediterranean experience.
Variations
Spinach and Cheese Alternatives
You can play with the filling in spanakopita. Instead of spinach, try using kale or Swiss chard. Both add a different flavor and texture. For cheese, you can use goat cheese or even vegan cheese. Goat cheese gives a tangy kick, while vegan cheese can make the dish plant-based.
Vegan Spanakopita Options
To create a vegan version, skip the cheese and use tofu. Blend firm tofu with lemon juice and herbs for a creamy texture. You can also add nutritional yeast for a cheesy flavor. Use olive oil instead of butter for brushing the phyllo. This keeps it plant-based and still tasty.
Flavor Enhancements
Want to spice things up? Add herbs like dill or mint to your filling. These herbs add a fresh taste. You can also toss in some sun-dried tomatoes or olives for a Mediterranean twist. Try adding a pinch of red pepper flakes for heat. This will elevate the flavor profile and make your spanakopita unique.
Storage Info
How to Store Leftover Spanakopita
To store leftover Spanakopita, let them cool first. Place them in an airtight container. They will stay fresh for 3 to 4 days in the fridge. I like to put a paper towel in the container. This helps absorb extra moisture and keeps them crispy.
Freezing Instructions
You can freeze Spanakopita for later use. Wrap each triangle in plastic wrap. Then, place them in a freezer bag or airtight container. They can last in the freezer for up to 2 months. When ready to eat, thaw them in the fridge overnight before reheating.
Reheating Tips
Reheating Spanakopita is easy. Preheat your oven to 350°F (175°C). Place the triangles on a baking sheet. Heat them for about 15 to 20 minutes. This will make them warm and crispy again. You can also use an air fryer for about 10 minutes at 350°F (175°C) for quick results.
FAQs
What is Spanakopita?
Spanakopita is a Greek pastry. It features spinach and cheese wrapped in phyllo dough. The filling usually includes feta, ricotta, and Parmesan. This dish is crispy on the outside and creamy inside. You can serve it as a snack or main dish. People love its rich flavor and flaky texture.
Can I use frozen spinach?
Yes, you can use frozen spinach for Spanakopita. Just thaw it first and drain it well. Remove excess water to avoid soggy filling. Frozen spinach saves prep time and is a great option. It still tastes good and works perfectly with the cheese.
How can I make Spanakopita ahead of time?
You can prepare Spanakopita ahead of time and store it. Assemble the triangles, then freeze them before baking. Once frozen, store them in an airtight container. When ready to bake, just pop them in the oven. No thawing is needed. This makes for a quick snack or meal!
Spanakopita is a tasty dish made with phyllo dough and spinach. We explored its key ingredients, helpful substitutions, and nutrition. Step-by-step instructions make it easy to prepare and bake delicious triangles. I shared tips for crispy texture and serving size. You can also try fun variations and learn how to store leftovers. Finally, I answered common questions about making and enjoying Spanakopita. Remember, cooking is about trying new things, so enjoy every bit